What is GABA Tea?

GABA tea is a unique category developed in Taiwan and Japan, later adopted in China. It is processed in a special oxygen-free environment that increases its content of gamma-aminobutyric acid (GABA), a natural compound known for its calming and balancing effects on the nervous system. Because of this, GABA tea has gained a reputation as the perfect tea for stress relief and mental clarity.

    The flavor of GABA tea varies depending on the type. GABA oolong is floral and soothing, GABA black has a deeper, caramel-like sweetness, and GABA green is rare, grassy, and fresh. Across all types, the taste is typically smooth, mellow, and slightly fruity or nutty, making it enjoyable for both beginners and experienced drinkers.

    Beyond taste, GABA tea is loved for its effect on the body and mind. Many drinkers describe a sense of relaxation without drowsiness — a state of calm focus. This makes it ideal for studying, working, or winding down after a stressful day. It is one of the most modern and functional teas in the Chinese tea world.